Forest Park Fall Fitness Classes - 326120
Mindful Movement Yoga
Mindful Movement Yoga
Mindful Movement Yoga combines gentle movement and breath to improve flexibility, reduce stress, and help you reconnect with your body. This slow‑paced class encourages awareness, balance, and relaxation in a supportive, judgment‑free environment, perfect for unwinding and moving with intention.
Fees
Fees:
Program Fee (Standard Fee): $24.00 = $24.00
Fees:
Program Fee (Standard Fee): $24.00 = $24.00
Out of Parish Fee (Standard Fee): $4.80 = $4.80