Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.

Get ready to move and groove with Miss Me Fitness! Swing by for a lively workout, connect with the community, and have a blast while boosting your health and wellness. Everyone's welcomed-let's get active together!

Interested in learning a form of karate? This class is a traditional Korean marital art and is primarily a system of empty-handed self-defense techniques. It is taught by an instructor with an extensive martial arts background.

The Korean martial arts form of the “way of the open hand.”

Join us to get into shape with the Latin-inspired, calorie-burning and dance fitness party. It fuses hypnotic Latin rhythms and easy to follow aerobic moves to create an one-of-a-kind fitness program that is energizing.
Come improve your fitness with the world-renown Latin music-inspired dance fitness party. This class fuses hypnotic musical rhythms with easy-to-follow aerobic moves to create an energizing, one-of-a-kind program that can improve your balance, coordination, agility, and overall cardiovascular health. Zumba Gold is for patrons 55 and older.

Pilates combines low-impact flexibility and strength exercise with endurance movements. This class is for every ability and the instructor will provide examples for various levels.

Mindful Movement Yoga combines gentle movement and breath to improve flexibility, reduce stress, and help you reconnect with your body. This slow‑paced class encourages awareness, balance, and relaxation in a supportive, judgment‑free environment, perfect for unwinding and moving with intention.